Quinoa & Blueberry Smoothie
Monday, 30 October 2023
Recipe by: https://www.4ingredients.com.au/ Serves: 1 Time: 5 mins Ingredients 1 cup cooked quinoa 1 banana frozen 1 cup frozen blueberries 1/2 cup Coyo Method Place all the ingredients in a blender, and mix until smooth. Recipe Notes The quinoa lends a subtle nutty flavour to your smooth that perfectly balances the sweetness of the fruit.
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Healthy Chicken Lettuce Wraps
Monday, 01 November 2021
Recipe by: thetoastedpinenut.com Makes: 8 Time: 30m Ingredients 1 sweet onion, chopped 2 tablespoons avocado oil 1 red bell pepper, chopped 3 garlic cloves, minced 1 lb. ground chicken 1/2 cup water chestnuts, rinsed and coarsely chopped 3 tablespoons tamari (or soy sauce) 1 tablespoon sesame oil 1 tablespoon white wine vinegar (or rice vinegar) 1 tablespoon natural almond
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