Recipe by: The Healthy Mummy
Makes: 10
Time: 15-20 mins
Ingredients
- 200g self raising flour
- 1 tsp baking powder
- 1 egg
- 1/2 tsp salt
- 300 ml skim milk
- 150g blueberries
- Cooking spray to fry
Method
-
Combine the flour, baking powder and salt.
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In a jug, whisk the egg with the milk.
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Make a well in the dry ingredients and add the wet ingredients, whisking them together until you have a smooth batter.
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Fold in 3/4 of blueberries save the rest to serve with the pancakes
-
Heat cooking spray in a frying pan.
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Drop a large tbsp of the batter into the pan to make a pancake of around 7.5cm across.
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Fry for about 3 minutes until bubbles form on the top of the pancake, then flip over and cook for another 3 minutes. Continue cooking until you’ve used all of the batter.
Tips
- Serve with some delicious low fat greek yoghurt. Try Chobani!
